Five Minutes In The Morning: A Focus Journal
What's important to you today?
Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door.
What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?
Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes In The Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day.
All it takes is Five Minutes In The Morning.
Dimensions: 21.2 x 14.7 x 1.5cm
Pages: 160
Softcover
flat rate shipping
- We offer $10 flat rate shipping on all orders within Australia.
international shipping
- Please contact us for a shipping quote.
free shipping
- Spend $100 and shipping is FREE!
- For a limited time we are offering free local delivery in the following areas:
2026 | bondi beach | north bondi | tamarama
2022 | bondi junction | queens park
2023 | bellevue hill
2024 | bronte | waverley
2025 | woollahra
2028 | double bay
2029 | rose bay
2030 | dover heights | rose bay north | vaucluse
2031 | clovelly | randwick
2034 | coogee
^select free local delivery at checkout #yourewelcome x
free click & collect
- Free click & collect service from our Bondi Beach store available 7 days a week (except some public holidays). Select the pick up option during checkout and you’ll receive a notification when it’s ready, usually within 24 hours or less.